I've been wanting to blog about this for a while. I just finished my second round (that's six weeks). I loved it and still love it! The first round I was very strict. Surprisingly, I only lost three pounds. I did take pics and measure before, but couldn't tell a whole lot. I could, however, tell in my clothes. I am now able to wear most of my pre pregnancy clothes! After completing the second round, I am down eight pounds.
The second round I didn't follow as strict, but had a better handle on my portions and making sure I was eating a lot of protein and veggies!
I have friends doing other "diet" plans, but what I really like about the 21 day fix, is it teaches you portion control, really focuses on how much of each food group you should have, real foods, and workout. It comes with a set of dvds and you do a different workout each day. It's the total package! I chose to add the shakeology. I didn't love it at first, but really enjoy it now!
I eat a lot of eggs and spinach for breakfast. My favorite lunch is usually a salad with peppers, cucumbers, chicken or taco meat. I mainly use salsa as my dressing and I LOVE it! Occasionally I add a orange container of yogurt ranch. I could eat this every meal!
For snacks, I have a shakeology, portioned out grapes (or other fruit), or carrots.