Yep. After the scale yelled at me to get off this morning I decided it was back to basics. I thought I could get away without counting points but it has gone out of control!. I think I have been eating way to much "healthy fats". I know they are good for me but I don't think I need as much as I have eaten. The yummy food blogs I read are mostly ladies that are about 50lbs lighter, run a marathon every day, and well.. you get the point. So this morning it was back to my 1/2 c fiber one cereal with strawberries, blueberries and 1/4 of a banana with 1/2 c milk.
Here's to a point kind of day and the start of a crazy busy week!
No comments:
Post a Comment