Today was my first day back on the bike. The triathlon is about a month away and I haven't been on a bike since the last triathlon in Sept! I actually started today's workout with a 33 min. run and finished with a 20 min bike. It was a beautiful day - there was no way I was going to be inside the gym.
Gotta love helmet head!
My buddy wishes he could have gone for a ride too!
Post workout snack
Off to Mom and Dad's for a yummy steak dinner!! I love anything Dad cooks on the grill :)